Autumn is here. The leaves of the trees are dyed yellow, the children are already at school. And us? We're getting ready to welcome it in super shape, because The free outdoor training sessions at the amphitheatre in front of Sofia Ring Mall are back in full force. 

On 03.10. at 11am we are waiting for you to get moving with a high-intensity and super effective workout HIIT Be Active.

On 17.10 at 11am, the rhythm of Colombian music will take you over with a Zumba Fit workout.

On 31.10. at 11am we invite you to Body & Abs - a challenging workout that will leave you feeling energized and in a great mood.

Come and get energized to the max. Besides the great atmosphere of motivation and support from the coaches, you will also have the pleasure of enjoying your workout in the fresh air and with a view of the mountains.

Traditionally, everyone who participates in our sports activities will also receive a gift from Pulse Fitness and Spa.

Grab your good mood and your comfiest sneakers and we are waiting for you 🙂